Hello everybody, I hope you are having an incredible day today. Today, I’m gonna show you how to prepare a distinctive dish, my family's healthy sweet potato snacks. It is one of my favorites. For mine, I am going to make it a bit unique. This is gonna smell and look delicious.

Tasty and healthy evening snacks Music: Song: DayFox - Lioness (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. A healthy way to curb sugar cravings. We've put together a list of healthy sweet snacks that also happen to pack a nutritional (and energizing) punch.

My Family's Healthy Sweet Potato Snacks is one of the most well liked of current trending meals in the world. It’s simple, it’s fast, it tastes yummy. It is enjoyed by millions every day. My Family's Healthy Sweet Potato Snacks is something that I have loved my entire life. They’re fine and they look fantastic.

To get started with this recipe, we have to first prepare a few components. You can have my family's healthy sweet potato snacks using 4 ingredients and 6 steps. Here is how you can achieve that.

The ingredients needed to make My Family's Healthy Sweet Potato Snacks:

1. Take 150 grams Sweet potato
2. Prepare 60 ml Soy milk
3. Prepare 1 dash Salt
4. Take 1 tsp Sesame seeds

Sweet potato chips are a great alternative to regular potato chips, and these homemade chips are an even healthier kids' snack. Place in a large bowl with the oil and any seasonings. I thought sweet potatoes were just for savory recipes… like our Thanksgiving casseroles! This healthier take on chips is delicate, beautiful, and made with only three ingredients: sweet potatoes, coconut oil (one of our favorite cooking oils thanks to its connection to digestive health), and sea salt.

Instructions to make My Family's Healthy Sweet Potato Snacks:

1. Cut the peeled sweet potato into large pieces and put in a microwavable bowl.
2. Microwave for 3 minutes and let sit in the steam with the wrap still on for 2 minutes.
3. Mash with a fork.
4. Add soy milk and salt and mix. The salt will tone down the sweetness, of the sweet potatoes, so if you like, you can add more honey or sweetener.
5. Once the sweet potato mixture is smooth, sprinkle in sesame seeds before forming into scoops. *In this photo, they've been place in foil cups, but the ones in the top photo were just rounded into balls.
6. Bake in the toaster oven for 5 minutes. (If you are using a normal oven, preheat to 410F/210C and bake for 15 minutes.)

Sweet potatoes are so good for your health. Sweet potatoes are a great source of fiber and vitamin A, both essential nutrients to a healthy You won't be able to get enough of this tasty snack and that's okay—they're good for you! Snack time is a great opportunity to sneak some extra nutrients into your child's diet. Instead of highly processed snack foods, fill your child's tummy with whole foods that will Sweet potatoes are one of the richest sources of beta-carotene, a nutrient that can be converted into vitamin A by your body. These healthy sweet potato recipes are the tastiest ways to eat this orange superfood!

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