Hello everybody, I hope you’re having an amazing day today. Today, we’re going to prepare a distinctive dish, healthy chia & fig pudding. One of my favorites. This time, I will make it a little bit unique. This is gonna smell and look delicious.

Best Selection + No Hassle Returns. When combined with a real-food based diet and a healthy lifestyle, chia seeds may definitely help promote weight loss. Summary Chia seeds are high in protein and fiber, both of which have been.

Healthy Chia & Fig Pudding is one of the most well liked of current trending foods on earth. It’s appreciated by millions every day. It’s simple, it’s quick, it tastes delicious. They are fine and they look wonderful. Healthy Chia & Fig Pudding is something which I have loved my entire life.

To begin with this recipe, we must first prepare a few ingredients. You can cook healthy chia & fig pudding using 8 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Healthy Chia & Fig Pudding:

1. Prepare 500 ml milk
2. Take 5 tbsp. chia seeds
3. Prepare 1/2 cup figs, chopped
4. Get 1 tbsp. honey or to taste
5. Make ready pinch saffron
6. Prepare 1 tsp. rose water
7. Make ready 1 tsp. pistachios, sliced
8. Get 1 tsp. cherries, chopped

Chia seeds are an excellent source of vitamins, minerals, and powerful antioxidants. Chia seeds come from the plant Salvia hispanica L., and were at one time a major food crop in Mexico and Guatemala. Chia seeds are highly nutritious, boast a long list of health benefits and can be a healthy dietary addition for most. However, moderation is key, as eating too many may cause side effects.

Steps to make Healthy Chia & Fig Pudding:

1. In a bowl, combine the milk, chia seeds, honey, saffron, half of the figs and rose water. Cover and let it soak overnight (or a minimum of 2-3 hours).
2. While serving, top with the remaining figs, cherries and pistachios. Serve them chilled.

Chia pudding is the perfect healthy breakfast or snack to meal prep for the week. If you haven't tried this healthy breakfast recipe before, now it the time! Flavors include coconut, chocolate peanut butter, acai berry and coffee, so there's something for. The chia seeds will expand and turn into a pudding, with a slightly thicker consistency. Add sliced fruit or toasted nuts and serve.

So that is going to wrap this up for this special food healthy chia & fig pudding recipe. Thanks so much for your time. I’m sure that you can make this at home. There’s gonna be more interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!