Hey everyone, it is Louise, welcome to our recipe site. Today, I’m gonna show you how to prepare a special dish, healthy banana blue apple muffins. One of my favorites food recipes. This time, I’m gonna make it a little bit tasty. This will be really delicious.

Healthy Banana Blue Apple Muffins is one of the most well liked of current trending meals in the world. It is easy, it’s fast, it tastes yummy. It is enjoyed by millions every day. They are nice and they look wonderful. Healthy Banana Blue Apple Muffins is something that I have loved my whole life.

Healthy Chocolate Banana & Apple MuffinsBerry Sweet Life. Learn how to make healthy banana muffins with this easy recipe! They're really moist, full of sweet fruit flavor & lots of cozy spices!

To get started with this particular recipe, we must first prepare a few ingredients. You can cook healthy banana blue apple muffins using 10 ingredients and 9 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Banana Blue Apple Muffins:

1. Make ready 4 cup Quick oats oatmeal
2. Take 1 packages Blue berries
3. Make ready 5 Bananas
4. Make ready 2 tsp Cinnamon
5. Get 1 tsp Baking powder
6. Make ready 1 cup Sunflower seeds (unsalted)
7. Take 1/2 cup Finely chopped Roasted almonds (salted)
8. Prepare 1 cup Milk (I used cashew milk you may use soy or almond as well)
9. Get 2 Apples finely chopped (I used green apples)
10. Prepare 1 tbsp Lemon Juice

Healthy banana blueberry muffins recipe that actually tastes good! Muffins and quick bread recipes are among our favorite things to play around with. This time, we took our popular banana muffins recipe and added whole grains, reduced sugar and reduced the fat. Apple Banana Muffins - Healthy and delicious apple banana muffins made with almond flour, fresh bananas and apples, then baked to Apple Banana Muffins are one of my fave healthy go-to's for breakfast, snacks, or to put in the lunch box!

Instructions to make Healthy Banana Blue Apple Muffins:

1. Preheat oven to 350°F
2. Smash bananas in a large bowl
3. Then add blue berries and finely chopped apples and continue to smash together until mixed well
4. Next add 1 cup milk and 1 tablespoon lemon juice
5. Blend ingredients together and set aside
6. In seperate bowl mix 4 cup quick oats 2 tsp cinnamon and 1 tsp baking powder until blended
7. Then mix wet ingredients with dry and blend in almonds and sunflower seeds
8. Lightly coat muffin pan with cooking spray and spoon oatmeal mixture into the pan bake at 350 for 10-15 min or until browned
9. Take muffins out of pan to cool and let the muffins become firm so they dont fall apart and then Enjoy :))

They're packed with fruit, fiber and just the right amount. This healthy banana muffins recipe is easy to make with everyday ingredients, lightly sweetened with maple syrup, naturally gluten-free, and so tasty. After posting recipes for healthy pumpkin muffins and healthy apple muffins this autumn, it was only natural that this recipe was soon to follow. Healthy Banana Muffins with applesauce, whole wheat or spelt flour and no sugar. Moist, delicious, easy and kids love these healthy muffins.

So that’s going to wrap it up for this special food healthy banana blue apple muffins recipe. Thanks so much for reading. I’m confident you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!