Hello everybody, it is me, Dave, welcome to my recipe site. Today, I will show you a way to prepare a special dish, healthy banana & oatmeal cookies. One of my favorites. This time, I will make it a bit tasty. This is gonna smell and look delicious.

This vitamin is important for creating hemoglobin for healthy blood. Bananas are extremely healthy and delicious. They contain several essential nutrients and provide benefits for digestion, heart health and weight loss.

Healthy Banana & oatmeal cookies is one of the most popular of current trending foods on earth. It is simple, it is quick, it tastes yummy. It’s enjoyed by millions every day. Healthy Banana & oatmeal cookies is something which I have loved my whole life. They’re fine and they look fantastic.

To begin with this particular recipe, we have to prepare a few components. You can cook healthy banana & oatmeal cookies using 15 ingredients and 7 steps. Here is how you can achieve it.

The ingredients needed to make Healthy Banana & oatmeal cookies:

1. Make ready 1.5 cups rolled oats
2. Prepare 1/2 cup whole wheat flour
3. Prepare 1/2 cup all purpose flour (can replace with whole wheat)
4. Prepare 3 tbs cocoa powder
5. Take 1/2 tsp baking soda
6. Take 1/2 tsp baking powder
7. Prepare 1/2 tsp salt
8. Take 1 tsp ground cinnamon
9. Make ready 4 small or 2 large bananas
10. Make ready 10 dates
11. Make ready 2-3 tbs honey
12. Take 2 eggs
13. Get 4 tbs coconut (or vegetable) oil
14. Take walnuts (optional)
15. Prepare unsweetened coconut flakes (optional)

Banana benefits go way beyond potassium. Bananas are tropical fruits that have a soft pulp inside their fleshy peel. She has completed the Nutrition And Healthy Living Cornell Certificate Program, Cornell University, US. The banana is a nutritional powerhouse, packed with energy-giving carbohydrate and heart-healthy potassium.

Steps to make Healthy Banana & oatmeal cookies:

1. Mix all the dry ingredients
2. Blend bananas, honey and dates in a food processor
3. Pour the banana mixture in the dry ingredients. Add eggs (lightly beaten) and oil
4. Mix all. Refrigerate for 10 minutes
5. Add and mix additional toppings if any.
6. Bake for 8 to 10 minutes at 125 C in a greased tray or cookie sheet.
7. These may not spread so you will have to shape them before baking.

Find out more about the UK's favourite fruit. Through various mechanisms, bananas have this astonishing ability to absorb. Bananas: Most Dangerous Fruit In The World. Here's How to Use Those Overripe Bananas: Healthy Banana Recipes! Do you have ripe bananas that need to be used up?

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