Hey everyone, hope you’re having an amazing day today. Today, I’m gonna show you how to make a distinctive dish, whole moong dal kheer. One of my favorites. For mine, I am going to make it a little bit tasty. This is gonna smell and look delicious.

This Moong Dal Kheer is healthy, nutritious and low fat. We all loved Moong Dal Kheer at home! Serve moong dal kheer recipe warm or chilled.

Whole moong dal kheer is one of the most well liked of current trending foods on earth. It is simple, it is fast, it tastes yummy. It’s enjoyed by millions daily. They’re fine and they look fantastic. Whole moong dal kheer is something which I’ve loved my entire life.

To begin with this recipe, we have to first prepare a few ingredients. You can have whole moong dal kheer using 8 ingredients and 6 steps. Here is how you can achieve it.

The ingredients needed to make Whole moong dal kheer:

1. Take 1/2 cup Green moong dal
2. Get 1/2 cup Jaggery
3. Get 1/4 cup Water
4. Prepare 1 cup Milk
5. Take 1 tbsp Crushed cashew nuts
6. Take 1 tbsp Grated coconut
7. Take 1 tbsp Raisins
8. Get 1 tbsp Clarified butter

Preparing moong sprouts from whole moong dal is another way you can have them in your diet. Moong dal dosa recipe - pesarattu dosa or moong dal. Whole green mung dal recipe with step by step photos - whole moong is simmered in onion-tomato gravy. It also known as green gram recipe.

Steps to make Whole moong dal kheer:

1. Wash and soak moong dal over night with two cup of water
2. Pressure cook green moong dal with one cup of water,after 4 - 5 whistle turn off the flame.
3. Heat a pan with jaggery and water to boil,once boiled add the cooked moong dal and cardamom powder and mix it well.
4. Add milk and cook for five mins and turn off the flame
5. Heat clarified butter in a pan add cashew nuts,raisins and grated coconut fry it and add into the payasam.
6. Garnish with fried cashew nuts

This moong dal recipe is very homey and requires very basic ingredients. For the variation and healthier option, try adding sprouted moong instead. Moong dal helps enhance the functioning of the cholecystokinin hormone. This makes the body feel full after eating, and improves your metabolism rate too. Cooked moong dal along with jaggery and milk is used in Tamil Nadu to make an elaichi-tinged kheer called payasam.

So that’s going to wrap it up for this exceptional food whole moong dal kheer recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be more interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!