Hello everybody, it’s John, welcome to my recipe site. Today, I’m gonna show you how to prepare a special dish, zero sugar apple dates kheer. One of my favorites. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Zero sugar apple dates kheer is one of the most favored of recent trending meals on earth. It is enjoyed by millions every day. It is simple, it is fast, it tastes delicious. Zero sugar apple dates kheer is something which I’ve loved my whole life. They’re nice and they look wonderful.

If you are looking for healthy dessert then Apple Kheer is the best indian dessert. It is very simple to prepare and very tasty and healthy with natural. Dates and apples impart their natural sweetness and fibre, while walnuts add crunch and taste to this kheer.

To begin with this recipe, we have to first prepare a few ingredients. You can have zero sugar apple dates kheer using 6 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Zero sugar apple dates kheer:

1. Prepare 1 litre milk
2. Get 1/2 cup dates
3. Make ready 3 medium sized apples
4. Prepare 1 tsp ghee
5. Make ready 1/4 tsp cinnamon powder
6. Get As required Chopped nuts for Garnishing

Apple Kheer - a delicious apple and milk based dessert, is a welcome change from a traditional Kheer recipes and it not only has the goodness of fruit but also has aromatic flavor of cardamom. The key difference between Apple Kheer (aka Apple Payasam or Seb ki Kheer). iOS, Android, Mac ve Windows'ta Apple Music'i indirin. Delicious refreshing apple kheer which taste super delicious when served cold. This apple kheer is very tasty on any special occasions.

Steps to make Zero sugar apple dates kheer:

1. Heat 1 l milk in a heavy bottom saucepan.
2. Add chopped dates and cook on medium flame until milk thickens and reduces to half. (At this point of time I removed the dates from the milk and blended it to a fine paste and added it back to the milk again. It is an optional step you can either do it this way or let the dates boil and be in the milk for that added crunch).
3. In the meanwhile peel and grate 3 medium sized apples and saute them in a non-stick pan with a 1tsp ghee till all the moisture evaporates and apples turn golden is colour with jam like consistency.Add cinnamon powder while cooking apples for that great flavour.
4. Remove the apple from flame and let it cool completely.
5. Once cooled add it to the reduced milk.
6. IMPORTANT NOTE : Make sure both the apple and milk have cooled completely before you mix them or else there is a high probability of milk curdling up.
7. Refrigerate the apple dates kheer for some hours.
8. Garnish with few chopped nuts and serve chilled

Take milk in the pan and add some sugar to it and cook till reduced in half. The sugar-apple, or sweetsop, is the fruit of Annona squamosa, the most widely grown species of Annona and a native of tropical climate in the Americas and West Indies. The Spanish traders of Manila galleons brought it to Asia. The name is also used in Portuguese as ata. Apple Kheer is a popular vrat recipe especially prepared on Mahashivaratri.

So that is going to wrap this up for this special food zero sugar apple dates kheer recipe. Thank you very much for your time. I am sure you will make this at home. There is gonna be more interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!