Hey everyone, it’s me, Dave, welcome to my recipe site. Today, I will show you a way to make a distinctive dish, date/oat bars. One of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Date/Oat Bars is one of the most well liked of current trending meals on earth. It is easy, it is quick, it tastes delicious. It’s enjoyed by millions daily. Date/Oat Bars is something which I’ve loved my entire life. They’re nice and they look fantastic.

These oat bars are very easy to make, healthy compared to store bought ones. These Chewy Date Oat Bars are packed full of dates, prunes, dried fruit, coconut, almonds and oats. I'm in love with dates, and I'm on a mission this year to include them in.

To begin with this recipe, we must prepare a few components. You can cook date/oat bars using 8 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Date/Oat Bars:

1. Make ready 1/4 cup Chia seeds
2. Make ready 1 cup Water
3. Prepare 20 Pitted dates
4. Make ready 1/2 cup Water
5. Get 1 cup Rolled oats
6. Make ready 1 cup Raisins
7. Take 1/2 cup Sunflower seeds
8. Make ready 2 tsp Cinnamon

These Date and Oat Bars is the second recipe from the book I have made. The first being these The bars smell so good when they are baking. Even though the recipe is packed with loads of nuts and. The bars should be stored in the refrigerator in an airtight container.

Steps to make Date/Oat Bars:

1. Preheat oven to 400°F Fahrenheit.
2. In a small bowl, mix the chia seeds and cup of water. Set aside to form a gel.
3. In a small bowl, microwave the dates and 1/2 cup water on high for 30 seconds. Blend the mixture until it forms a smooth paste.
4. In a separate bowl, mix oats, sunflower seeds, raisins, and cinnamon. Stir in date paste and chia seed mixture.
5. Pour into a lined or greased 8x8" baking dish. Bake for 30-35 minutes. Once cooled, cut into bars of desired size.

In these simple layered bars, a soft date mixture is sandwiched between a crumbly, cinnamon-flavored oat-based crust. These bars are not only great for a simple brunch, but would travel well to someone. Cherry-Date Oat Bars. this link is to an external site that may or may not meet accessibility guidelines. For a healthier flapjack, try this fruit traybake, made without refined sugar and combining dates with oats, seeds and a touch of cinnamon. A great healthy snack that kids can help make themselves.

So that’s going to wrap this up for this special food date/oat bars recipe. Thank you very much for reading. I’m sure you can make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to save this page in your browser, and share it to your family, friends and colleague. Thanks again for reading. Go on get cooking!