Hey everyone, it is Jim, welcome to my recipe page. Today, I’m gonna show you how to prepare a special dish, banana blueberry bars. One of my favorites. This time, I will make it a bit unique. This will be really delicious.

Banana Blueberry Bars is one of the most well liked of recent trending foods in the world. It is appreciated by millions daily. It’s simple, it is quick, it tastes yummy. They are fine and they look fantastic. Banana Blueberry Bars is something that I have loved my whole life.

Blueberry and banana breakfast bars are loaded oats, figs, almonds, and sunflower seeds for a View image. Blueberry Banana Breakfast Bars. this link is to an external site that may or may not. blueberry banana oat bars. You'd never believe that these soft and chewy blueberry banana oat bars are vegan, gluten-free, refined.

To begin with this particular recipe, we have to first prepare a few components. You can cook banana blueberry bars using 9 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Banana Blueberry Bars:

1. Prepare 1 cup dates (pitted and halved)
2. Take 1/2 cup apple juice
3. Make ready 3 cups rolled oats, divided
4. Prepare 3/4 tsp. ground cinnamon
5. Take 1/4 tsp. ground nutmeg
6. Take 3 ripe bananas
7. Get 1 tsp. vanilla extract
8. Make ready 1 cup fresh blueberries
9. Take 1/2 cup walnuts

My friend and fellow cooking instructor, Katie Mae, came up with these delicious Banana-Blueberry Bars. Pin blueberry banana porridge bars for later. Add the blueberries and gently mix in. Scrape the mixture into your prepared baking tin and press down well so the surface is flat.

Steps to make Banana Blueberry Bars:

1. In a small bowl, soak dates in apple juice for 10-15 minutes. Preheat oven to 375 degrees F.
2. Line a 9x9 inch baking pan with parchment paper with the sides covered. Cut slits in the corners of the paper to overlap and lie flat.
3. In a medium bowl, combine 2 cups of the rolled oats with cinnamon and nutmeg. Mix and set aside.
4. Place the remaining 1 cup of rolled oats, bananas, and vanilla extract into a blender.
5. Remove the dates from the apple juice and set aside. Strain the juice to add to the blender and blend until smooth.
6. Add the dates to the blender and pulse a few times until the dates are in small pieces.
7. Pour the banana mixture into the dry ingredient bowl. Mix well.
8. Stir in the blueberries and walnuts.
9. Using a spatula, pour the batter into the baking pan. Bake for 30-35 minutes or until a toothpick inserted into the center comes out clean.
10. Cool at room temperature for 5-10 minutes before cutting and serving.

These Blueberry Banana Granola Bars are the best granola bar ever. let me warn you, these are damn addictive too. As these are gluten-free, refined sugar-free, even if you eat an extra bar it is not. These Blueberry Banana Oat Bars are a cross between banana bread (my favorite!) and a chewy granola bar, and they are amazing as a nutrient-dense snack for you and your whole fam. Blueberry Banana Almond Butter Oat Bars are wholesome, flourless bars with no refined sugar. Gently fold in blueberries and banana.

So that’s going to wrap this up for this special food banana blueberry bars recipe. Thanks so much for your time. I am sure you will make this at home. There’s gonna be interesting food in home recipes coming up. Remember to bookmark this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!