Hello everybody, hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, psyllium husk shortbread with dry fruit. It is one of my favorites food recipes. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.

Psyllium husk is a type of dietary fiber that comes from the seeds of the Plantago ovata plant. This plant grows around the world, and producers obtain the fiber by grinding the For this reason, it is important to take psyllium husk with a sufficient amount of water (rather than swallowing it down dry). Psyllium husk can be taken by persons of any age who want to treat constipation and help with irritable bowel syndrome.

Psyllium Husk Shortbread with Dry Fruit is one of the most popular of current trending meals in the world. It’s easy, it is quick, it tastes yummy. It’s enjoyed by millions every day. They are nice and they look fantastic. Psyllium Husk Shortbread with Dry Fruit is something which I have loved my whole life.

To begin with this recipe, we must first prepare a few components. You can cook psyllium husk shortbread with dry fruit using 6 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Psyllium Husk Shortbread with Dry Fruit:

1. Get 160 grams Butter (or Oil)
2. Take 80 grams Sugar
3. Prepare 200 grams Flour
4. Prepare 60 grams Potato Starch
5. Make ready 20 grams Psyllium Husk
6. Get 20-40 grams Your Favorite Dry Fruits (Recommend Cranberry)

In the food industry, psyllium is Fruits are slightly oval in shape. The upper half part of the fruit is in the form of a lid. The harvested seed must be dried to. Psyllium husks are the dry outer covering of seeds from the Blond Psyllium plant (Plantago ovata).

Instructions to make Psyllium Husk Shortbread with Dry Fruit:

1. Put the butter in a heat resistant bowl and wrap. Heat it in microwave for 30 seconds to soften. Add the Sugar and mix well.
2. Sift the flour into the bowl. Knead the dough.
3. Add the psyllium husk and knead well.
4. Cut the dry fruit into your favorite size. Add it and knead well. Roll out to a thickness of about 1cm thick. Cover it wrap and keep it in refrigerator for 30 minutes.
5. Cut the dough into your favorite size. Bake it at 150℃ over for 20-25 minutes.
6. I tried to make to use mango & cranberry. My family like cranberry one.

Psyllium husk is an edible soluble fiber and prebiotic, perhaps best known for it's colon cleansing abilities. Once ingested, it expands, forming a gel-like mass by drawing water in from the colon. How to use Psyllium Husk Fibre Oral Powder. Take this medication by mouth as directed by your doctor. If you are self-treating, follow all directions on the product package.

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