Hey everyone, it’s John, welcome to my recipe site. Today, I will show you a way to prepare a special dish, red, white and blue summer fruits ( a dairy free, low fat healthy dessert). One of my favorites food recipes. For mine, I am going to make it a bit unique. This will be really delicious.

Fourth of July is Saturday and I wanted to make a healthy patriotic recipe that will also cool you down on a hot summer day. These red, white, and blue cakes, cupcakes, tarts, milkshakes, and more will add a bit of festive cheer to your Fourth of July party. We're starting a little revolution against boring desserts with these patriotic sweets.

Red, white and blue summer fruits ( a dairy free, low fat healthy dessert) is one of the most popular of current trending meals in the world. It’s enjoyed by millions daily. It is easy, it is fast, it tastes delicious. Red, white and blue summer fruits ( a dairy free, low fat healthy dessert) is something which I’ve loved my entire life. They are nice and they look fantastic.

To get started with this recipe, we must first prepare a few ingredients. You can have red, white and blue summer fruits ( a dairy free, low fat healthy dessert) using 4 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Red, white and blue summer fruits ( a dairy free, low fat healthy dessert):

1. Make ready 5 tbsp Plain Soya Yogurt
2. Prepare 1/2 dozen Blueberries
3. Get 1/2 dozen Raspberries
4. Get 2 stick dark chocolate (dairy free)

If you're following a dairy-free diet but have a sweet tooth, look no further than these dreamy dessert recipes. A dairy-free panna cotta using soya milk. Perfect texture and a blend of flavours make this dish hard to fault. This is the perfect light summery pudding, full of intense flavours and low in fat.

Instructions to make Red, white and blue summer fruits ( a dairy free, low fat healthy dessert):

1. Spoon soya yogurt into wine glass until it is 1/3 full
2. Crush 6-8 raspberries and layer these over the yogurt
3. Spoon more soya yogurt into the glass until it is 2/3 full
4. Break 2 squares of dairy free chocolate into 1cm thick pieces and push these into the yogurt
5. Add the blueberries and left over raspberries to the wine glass

Red, White, and Blue Strawberry Shortcake. Red, White, and Blue Fruit Smoothie. A frozen banana and ice cubes give texture to strawberries, blueberries Fresh berries with a touch of sugar are easily packed into resealable containers for a refreshing lunch box dessert. A Red, white, and blue breakfast idea is perfect for summertime. Make a Yogurt Bark Recipe for a.

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