Hello everybody, hope you are having an amazing day today. Today, I’m gonna show you how to prepare a special dish, reduced calories tofu cheesecake. One of my favorites food recipes. This time, I’m gonna make it a little bit unique. This is gonna smell and look delicious.

Full nutritional breakdown of the calories in Tofu "Cheesecake" based on the calories and nutrition in each ingredient, including Pie crust, graham cracker, Granulated Sugar, Tofu, firm, Soy Milk Plain Light, Vanilla Extract and the other ingredients in this recipe. Calories per serving of Tofu "Cheesecake". Tofu is a low-fat source of protein that's good for you.

Reduced Calories Tofu Cheesecake is one of the most well liked of current trending foods in the world. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They are nice and they look fantastic. Reduced Calories Tofu Cheesecake is something that I have loved my whole life.

To get started with this particular recipe, we must first prepare a few components. You can cook reduced calories tofu cheesecake using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Reduced Calories Tofu Cheesecake:

1. Take 1 amount Ingredients
2. Make ready 150 grams Cream cheese
3. Prepare 100 ml Plain yogurt
4. Get 200 grams Silken tofu
5. Make ready 4 tbsp Honey
6. Make ready 4 tbsp White flour
7. Take 2 Eggs
8. Take 2 tbsp Lemon juice

The tofu gives it a really creamy texture. Melt chocolate chips in the microwave or over a double broiler. In a food processor or blender, combine the tofu, melted chocolate, syrup, vanilla and salt; puree until smooth. Tofu is also known to reduce menopausal syndrome as tofu also increases the estrogen in the body.

Steps to make Reduced Calories Tofu Cheesecake:

1. Wrap tofu in paper towels and microwave for 2 minutes. Place a weight on top to drain.
2. Place the tofu (from step 1) and plain yogurt on a colander or sieve lined with a paper towel. Set aside for 30 minutes to an hour for further draining.
3. Combine the mixture from step 2, cream cheese (brought to room temperature), honey, flour, eggs, and lemon juice in a blender. Blend thoroughly.
4. Pour into a pan lined with parchment paper. Bake in a 170°C (338°F) preheated oven for 30 to 40 minutes.
5. When done, remove from the pan.
6. Serve as it is, or chill in the fridge first. Top with cream or fruits if you like.

Tofu is also low in fat, which helps regularize one's blood pressure and in lowering the cholesterol level. On top of this, tofu is low in calories, which makes it great for people that are trying to manage their. And this tofu cheesecake recipe is a great example of just that. Learn how your comment data is processed. No, tofu will not cause cancer.

So that’s going to wrap it up for this exceptional food reduced calories tofu cheesecake recipe. Thanks so much for reading. I’m sure that you will make this at home. There is gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!