Hey everyone, hope you’re having an incredible day today. Today, we’re going to prepare a distinctive dish, sweet potato and spinach soup. It is one of my favorites. This time, I will make it a bit unique. This is gonna smell and look delicious.

Sweet Potato and Spinach soup is one of the most well liked of recent trending foods on earth. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Sweet Potato and Spinach soup is something that I’ve loved my whole life. They’re fine and they look fantastic.

Sweet potato and spinach soup is a quick, easy, hearty and comforting soup. Nourishing, delicious and rich in flavour this healthy green soup is a perfect soup for those winter lunch moments! Folks, I can guarantee that this sweet potato and spinach soup will warm your bones on any cold winters day!

To begin with this particular recipe, we must first prepare a few components. You can have sweet potato and spinach soup using 16 ingredients and 10 steps. Here is how you cook that.

The ingredients needed to make Sweet Potato and Spinach soup:

1. Make ready 2 large sweet potatoes
2. Take 3 medium red potatoes
3. Get 1 large onion
4. Get 1 cup diced carrots
5. Get 1 cup diced celery
6. Prepare 1 small avocado
7. Get 1 cup low fat sour cream
8. Make ready 1 can nonfat evaporated milk
9. Make ready 3 chicken bouillon cubes
10. Get 1 tsp basil
11. Get 1 tsp thyme
12. Make ready 1 tsp nutmeg
13. Make ready 1/4 tsp cinnamon
14. Take 1 tbsp splenda or other nonsugar sweetener
15. Get 6 cup water
16. Take 1 can spinach (or fresh or frozen spinach)

Add the peeled and chopped sweet potato, spinach and vegetable stock. Blend in flour, and add potatoes, water and salt. Heat the olive oil in a large soup pot. Add sweet potatoes, broth, and bay leaf, and stir well.

Instructions to make Sweet Potato and Spinach soup:

1. Peel and dice sweet potatoes. Add to crockpot and cover with water.
2. Add bouillon cubes.
3. Peel and dice red potatoes and carrots and add to pot.
4. Dice celery and onion. Add to pot. Add water to cover.
5. Add evaporated milk, thyme, basil and nutmeg.
6. Drain and rinse canned spinach. If using fresh, then shred leaves. Add to pot.
7. Mash avocado and add to sour cream. Stir to blend and add to pot.
8. Add cinnamon to sugar substitute, mix and add to pot.
9. Add water if needed to cover ingredients. Cook on high for ~3 hours or until vegetables are done. Remove from heat.
10. Use a blender or food processor to puree soup into a creamy blend. Serve garnished with a touch of nutmeg or a cinnamon stick.

Just before serving, remove bay leaf and toss in the spinach. Serve with almond flour biscuits or onion nut dehydrator crackers. Lentil Soup with Sweet Potatoes and Spinach - This easy lentil soup is packed with flavor, protein, and nutrients. This lentil soup also freezes beautifully, another reason I love this comforting soup. I was a little nervous the first time I made lentil soup for Josh.

So that is going to wrap this up with this exceptional food sweet potato and spinach soup recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Remember to save this page on your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!