Hello everybody, I hope you are having an incredible day today. Today, I will show you a way to prepare a special dish, energy bar (no sugar, no jaggery, no ghee). One of my favorites. For mine, I’m gonna make it a bit unique. This is gonna smell and look delicious.

ENERGY BAR is a healthy snack which is rich in protein and it can give instant energy to our body. It has no sugar and no jaggery but sweetened with natural. Healthy energy bars made with Dates, honey and dry-fruits(No Sugar/ Jaggery).

Energy bar (No sugar, No jaggery, No ghee) is one of the most well liked of recent trending foods in the world. It’s enjoyed by millions daily. It’s simple, it’s fast, it tastes yummy. Energy bar (No sugar, No jaggery, No ghee) is something that I have loved my entire life. They are fine and they look fantastic.

To begin with this recipe, we must first prepare a few components. You can cook energy bar (no sugar, no jaggery, no ghee) using 12 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Energy bar (No sugar, No jaggery, No ghee):

1. Take 1 cup dates
2. Prepare 1 cup hot water
3. Get 1 cup khaju (halves)
4. Take 1 cup badam(Almonds)
5. Prepare 1/4 cup pistachio
6. Take 1/4 cup til (sesame)
7. Take 1/4 cup dry coconut
8. Get 1/4 cup honey
9. Make ready 1 tsp dry ginger
10. Take 1/2 tsp cardamom powder
11. Get 1/4 tsp salt
12. Make ready 1/2 cup roasted oats powder

These no-bake date energy bar are loaded with natural ingredients like dates, walnut, almonds, and nuts like pumpkin seeds and sunflower seeds. Being no-bake, they require very less time to prepare. This gives the energy bar hearty richness. Use almond butter, all-natural peanut butter, or cashews to create a creamy granola bar.

Instructions to make Energy bar (No sugar, No jaggery, No ghee):

1. Soak dates for 2 hours,after that blend smooth
2. Roast all the dry fruits on low flame till golden & crisp. keep aside in a large bowl.
3. Saute dates paste on flame for 5 mins then add roasted dry fruits, mix well,add honey, salt,dry ginger,cardamom powder and combined well then add roasted oats powder as it's absorbs moisture,then thickens,transfer it to greased mould with baking sheet,spread uniformly with the same level,refrigerate for 1 hour,once set completely cut into piece and ready to serve.

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