Hello everybody, hope you are having an incredible day today. Today, I’m gonna show you how to make a distinctive dish, oats and nuts bar. It is one of my favorites food recipes. This time, I am going to make it a little bit tasty. This is gonna smell and look delicious.

Except mine are more like soft oat and nut bars instead of cookies. The texture of these bars is somewhere between a soft oatmeal cookie and a piece of cake. They have all the goodness of oats and whole wheat flour, plus tons of nutty goodness, all of which makes them surprisingly filling.

Oats and nuts Bar is one of the most favored of recent trending meals on earth. It’s enjoyed by millions every day. It is simple, it is fast, it tastes yummy. They are nice and they look wonderful. Oats and nuts Bar is something which I have loved my whole life.

To begin with this particular recipe, we have to prepare a few ingredients. You can have oats and nuts bar using 7 ingredients and 8 steps. Here is how you can achieve that.

The ingredients needed to make Oats and nuts Bar:

1. Make ready 1-1/2 cup Instant Oats (Oatmeal)
2. Take 1 cup nuts
3. Get 12 Dates
4. Get 1/2 cup Dry coconut (kopra), flakes, or coarse grated
5. Make ready 1/2 cup Badam (Almond)
6. Take pinch Salt or to taste
7. Get 1/4 cup Coconut Oil

You could easily swap in dried fruit for the chocolate chips. What kind of oats should I use in these nut-free bars? I used old-fashioned oats in these (they're bigger and chewier). Fold date mixture into oat-and-nut mixture and mix well—you can use your hands to incorporate ingredients.

Steps to make Oats and nuts Bar:

1. To begin making Healthy Oats And Nuts Energy Bar Recipe, take a pan and roast coconut flakes till light brown.
2. Add 1-1/4 cup oats, nuts, dates, toasted coconut flakes, almonds, salt and coconut oil in a food processor. don't Blend it powder form.
3. Take it out in a bowl and add chopped almonds and remaining 1/4 cup oats. Mix it well with a wooden spatula.
4. Take a 9x9 inch pan lined with parchment paper.
5. Spread the dough on parchment paper and press it properly.
6. Freeze it for about 40 minutes or till solidified.
7. After 40 minutes, take the pan out and cut into bars. You can store it away for upto 2 weeks in an airtight container.
8. Serve Healthy Oats And Nuts Energy Bar

Roast the mixed nuts over medium heat to enhance the flavor. Once it's slightly toasted put into a bag and give it Freeze the glazed mousse bar for an hour for later consumption, or share it immediately with friends. Top it with a scoop of vanilla ice cream for added. Oats 'n Honey Crunchy Granola Bars. To begin making Healthy Oats And Nuts Energy Bar Recipe, take a pan and roast coconut flakes till light brown.

So that’s going to wrap it up with this special food oats and nuts bar recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!