Hey everyone, it is John, welcome to my recipe page. Today, I will show you a way to prepare a distinctive dish, energy bars. One of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.

Energy in food comes from three sources: fat, protein, and carbohydrates. Energy and protein bars are everywhere, and I get asked about a new brand or product on a daily Occasionally, I'm pleasantly surprised, but the truth is most of the nutrition bars on the market are. Homemade energy bars are great at getting you out of a last-minute food fix.

Energy Bars is one of the most well liked of current trending foods on earth. It is enjoyed by millions every day. It’s easy, it’s quick, it tastes yummy. Energy Bars is something that I have loved my whole life. They are fine and they look wonderful.

To begin with this recipe, we must prepare a few components. You can cook energy bars using 7 ingredients and 2 steps. Here is how you cook that.

The ingredients needed to make Energy Bars:

1. Prepare 500 gm diced Dates
2. Prepare 200 ml milk
3. Prepare 100 gm Pistachio
4. Prepare 200 g Cashew nuts
5. Take 200 gm Almonds
6. Take 200 gm Wallnuts
7. Get 100 gm Raisins

It is why they come Most energy bars also include fiber. It helps your digestive system work at normal parameters and it. While not the best energy bar brand in my opinion, it's hard to go wrong with one of our top three Clif flavors. Clif bars are designed with the active person in mind.

Instructions to make Energy Bars:

1. Soak Dates in Milk for 2 hours. Meanwhile roast all dry fruits other than Raisins. Crush roasted dry fruits in granles. Roughly crush soaked Dates.
2. In a pan add soaked Dates.Add remaining milk to roast date evenly and cook it well. Now add granulated dry fruits and Raisins. Mis well evenly until moistures get absorbed. Once done place it in a mould and let it set. Or place it in a round plate to set it once it cools, cut into pieces. Have it once in morning with breakgast or with evening snacks. Enjoy Meal.

These Superfood Energy Bars sound like the perfect thing to give you an energy boost at any time of the day. Energy bars are useful in so many ways. They can make a solid breakfast in a pinch, a great snack pre-workout or post-workout, or an excellent afternoon pick-me-up when you're hitting that afternoon. All power bars are not the same. The Po werBar Performance Energy Bar, pictured right in chocolate flavor, is a great choice for use.

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